Enlightened Eating™ – Your Eastern Culinary Journey Starts Today

enligthened eating coming soon

Namaste, wisdom seeker, welcome to our little Internet ashram here at Enlightened Eating. Are you curious to uncover all of the deepest culinary & spiritual secrets of the gurus and sages of ancient India? Would you like to know what gives them their abundant energy and enlightens their bodies and minds? Do you want to inspire yourself to try something different, something new, and bring some spice to your life?

Then our secret new Enlightened Eating™ health & wellness program is just for you! Together, we will set out on an Eastern culinary adventure and learn:

  • Yoga Asanas for starting your morning in an enlightened mood
  • Indian Spices from ajwain and basil all the way to lemon zest
  • Wonder Fruits like avocado, pineapple, mango,
  • Unusual Veggies – romanesco, cardoon, shiso perilla, oca, Malabar spinach, kohlrabi..
  • Veggie Protein – seitan, tempeh, and also some tofu magic!
  • Healthy Nuts – coconuts, macadamia nuts, peanuts, cashews, walnuts & more!
  • Plant Seeds – pumpkin seeds, sesami seeds (and miso paste) & more!
  • Whole Grains – oats, rice, rye & more!
  • Indian Herbs – for instance, we’ll explore the benefits of Ashwagandha, recently recognized even by Western medical science as a potent adaptogen and stress reliever
  • Yoga Nidra for a peaceful rest and refreshing sleep
  • And much more is waiting for you – all here on the official Enlightened Eating website!

Update – Sunday, November 5, 2023 – Our brand new trademarked website full of recipes and guides is coming soon here at EnlightenedEating.org. The health & wellness program we are offering to you will be free of charge, but only for a limited period of time and only for the early birds. If you don’t want to miss out, be sure to bookmark our page and come back in a few more sunsets when we launch!

In the meantime, how many of the spices on the image below can you already name?

enligthened eating indian spices

Let us know in the comments and talk soon! And don’t forget to tell your friends about our website – right-click on this Enlightened Eating link, select Copy, and paste to your favourite internet forum or into your chatting app. The whole worlds needs a little bit more enlightenment & joy! Namaste, and see you again soon!